Weigh In record (no journal entry) for 31 January 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1327 kcal
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Fat: 12.28g | Prot: 29.97g | Carb: 152.74g.
Lunch: Apples. Dinner: Broccoli (Spears, Frozen), White Rice. Snacks/Other: Chocolate Cake (with Chocolate Frosting), White Table Wine. more...
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gaining 16.3 lb a week
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