linshelu's Journal, 08 April 2021


Diet Calendar Entry for 08 April 2021:
1616 kcal Fat: 51.92g | Prot: 125.22g | Carb: 161.48g.   Breakfast: AH Ongebrande Amandelen , AH Ongebrande Walnoten , Holland & Barrett Geraspte Kokos, AH Ontbijtverrijker Cacao Nibs, Jumbo Frambozen Diepvries, Lindahls Kvarg Peer Vanille, Slammers Energy Drink Sugarfree, Meester & Zn. Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g), Beemster 30+ Oude Kaas. Dinner: Geska Zwitserse Strooikaas, Conimex Ketjap Manis, AH Rundertartaar, AH Japanse Wokgroente Kastanjechampignons & Peulen, Remia Friteslijn, Kesbeke Augurk, Witlof, AH Bio Penne Volkoren. Snacks/Other: Grenade Carb Killa White Chocolate Cookie, Body & Fit Smart Protein Chips, AH Ongebrande Amandelen, AH Banaan, My Protein Oat Bakes Chocolate Chip. more...

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