rizaegg's Journal, 07 April 2021

First time around I mis-read. I am 114 even out of the shower.

114.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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833 kcal

Fat: 39.25g | Prot: 30.75g | Carb: 82.75g.   Breakfast: Nescafe Clasico Dark Roast Instant Coffee, In The Raw Monk Fruit in The Raw, Tap Water, Water, Tap Water, Bigelow Tea Lemon Lift, In The Raw Monk Fruit in The Raw. Lunch: Wal-mart Deli Chicken Tenders, In The Raw Monk Fruit in The Raw, Tap Water, Tazo Refresh Mint Tea. Dinner: Chinese Brand Pork Dumplings, P.F. Chang's Drunken Noodles. Snacks/Other: Braum's Brownie Fudge Sundae. more...

1296 kcal

Activities & Exercise: Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...