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gained a half a pound but really didnt do much but sit all day andpick up sticks and mow the yard (riding lawn mower) so had it coming
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305.0 lb
Lost so far: 20.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1377 kcal
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Fat: 62.80g | Prot: 87.23g | Carb: 116.79g.
Breakfast: Orange Juice, Spectrum Chia Seeds, Hard-Boiled Egg. Dinner: Great Value Instant Mashed Potatoes, Great Value Reduced Sodium Cream of Mushroom Condensed Soup, Smithfield Boneless Smoked Pork Chops. more...
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gaining 3.5 lb a week
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