Weigh In record (no journal entry) for 06 April 2021
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115.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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180 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 41.50g.
Breakfast: In The Raw Monk Fruit in The Raw, Bigelow Tea Lemon Lift, Water . Lunch: In The Raw Monk Fruit in The Raw, Lipton Pure Green Tea, Tap Water, In The Raw Monk Fruit in The Raw, Nescafe Taster's Choice Original Gourmet Instant Coffee, Tap Water. Dinner: Popsicle Fruit Twister, Smarties Double Lollies, Quaker Instant Oatmeal - Maple & Brown Sugar, Pepsi Diet Pepsi (20 oz). more...
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1276 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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