Stalled a bit
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243.2 lb
Lost so far: 7.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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663 kcal
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Fat: 28.21g | Prot: 54.15g | Carb: 47.50g.
Lunch: Ranch Salad Dressing , Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Doritos Spicy Nacho Tortilla Chips. more...
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gaining 2.0 lb a week
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