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Yea for me, third day in a row of getting up at 5 am to do my workout DVD. I just find it is hard to do in the evening. Normally can't even get to it til after boys are bathed and in bed which means at the earliest 9 pm. Then I am wired and can't go right to bed. Doing it before work again is great. I seem to have more energy throughout the day too! I am journaling this in hopes to keep me motivated to get up and not hit the snooze!!
Diet Calendar Entries for 26 February 2009:
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1075 kcal
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Fat: 29.81g | Prot: 29.39g | Carb: 194.23g.
Breakfast: mandarin orange, kiwi, granny smith apple. Lunch: tortilla strips, wonton, Garden Salad, salad spritzer. Dinner: orange, apple, kiwi. Snacks/Other: good sense, grapes, good sense. more...
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2683 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Circuit Training - 25 minutes, Resting - 6 hours, Sleeping - 7 hours and 35 minutes. more...
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