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Made my own low carb/keto hot cross buns. With flax and coconut flours, egg, butter, some powdered xylitol, mixed spice and a few raisins. 94 calories each, about 5g fat, 5g protein and 5g carbs (incl fibre) per bun.
Diet Calendar Entries for 03 April 2021:
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1510 kcal
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Fat: 96.68g | Prot: 92.19g | Carb: 70.36g.
Breakfast: Butter, Mushrooms, Egg (Whole), Cheddar Cheese. Lunch: Woolworths Pickled Onion, Lettuce, Tomatoes, Cheddar Cheese, Lancewood Full Cream Chunky Cottage Cheese, Avocados, Tuna in Oil (Canned). Dinner: Woolworths Carb Clever Beef Bolognese , Woolworths Slimmers Choice Spaghetti Bolognese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Lifestyle Food Dark Chocolate with Mint Sugar Free, Jess hot cross buns. more...
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2964 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
And I added a sachet of yeast just to give some nice yeasty flavour still !
03 Apr 21 by member: jespes26
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