Weigh In record (no journal entry) for 03 April 2021
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140.9 lb
Lost so far: 19.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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943 kcal
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Fat: 51.24g | Prot: 15.18g | Carb: 115.61g.
Breakfast: Cimory Yogurt Drink Blueberry , Raisin Bread . Lunch: Coconut Water, Coconut Meat, Banana Chips . Dinner: Boiled Egg, Pineapple. more...
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gaining 2.1 lb a week
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