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moemike
Journal
25 Mar 21
moemike's Journal, 25 March 2021
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Weigh In record (no journal entry) for 25 March 2021
190.6 lb
Lost so far:
0.6 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2021:
1720 kcal
Fat: 69.00g | Prot: 72.00g | Carb: 219.00g.
Breakfast:
Quest Chocolate Peanut Butter Protein Bar.
Lunch:
Evol Chicken Enchilada Bake, Evol Warrior Bowl, Amy's Chile Relleno Casserole Bowl.
Snacks/Other:
Squirt Citrus Soda.
more...
2988 kcal
Activities & Exercise:
Resting - 5 minutes, Standing - 6 hours and 35 minutes, Sitting - 7 hours and 5 minutes, Driving - 45 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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