msthickthighs3265's Journal, 27 January 2011

309.0 lb Lost so far: 13.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 77.28g | Prot: 106.70g | Carb: 94.00g.   Breakfast: boiled egg, kroger green tea. Lunch: lean cuisine cheedar potatoes . Dinner: baked chicken leg, Ranch Dressing. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion, Energy Wild Starwberry Sugar Free. more...

4410 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 7 hours and 40 minutes, Driving - 3 hours, Desk Work - 7 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour. more...