lechant's Journal, 29 March 2021

pagi promo flash sale gaes... kira2 ini bagus gak yah??

Diet Calendar Entry for 29 March 2021:
1205 kcal Fat: 53.26g | Prot: 66.66g | Carb: 121.43g.   Breakfast:  Saus Tomat,  Telur, Nescafe Classic, Sari Roti Roti Gandum. Lunch:  Sambal Goreng,  Mentimun (dengan Kulit), Sari Roti Roti Gandum,  Ikan Bandeng Goreng,  Wortel,  Tempe,  Tahu. Dinner: Royco Royco Ayam,  Garam, Fortune Minyak Goreng, Bango Kecap Manis,  Saus Tomat,  Wortel, Shirataki Mie Basah Matang,  Telur,  Tahu. Snacks/Other:  Buah Naga,  Pisang. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lechant's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.