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jarak 1minggu ga banyak perubahan... badan msh kayak d kasih baking powder.... aku hrus gmanaaaa ??? ada saran gaes????
Diet Calendar Entry for 29 March 2021:
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1205 kcal
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Fat: 53.26g | Prot: 66.66g | Carb: 121.43g.
Breakfast: Saus Tomat, Telur, Nescafe Classic, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Mentimun (dengan Kulit), Sari Roti Roti Gandum, Ikan Bandeng Goreng, Wortel, Tempe, Tahu. Dinner: Royco Royco Ayam, Garam, Fortune Minyak Goreng, Bango Kecap Manis, Saus Tomat, Wortel, Shirataki Mie Basah Matang, Telur, Tahu. Snacks/Other: Buah Naga, Pisang. more...
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 Comments
solusinya malam tidurnya tepat waktu 7-8 jam sebab tidur juga membakar lemak gak percaya lihat dan dengarkan penjelasan di video youtube yulia baltschun berjudul: 5 CARA MEMBAKAR LEMAK saat TIDUR !! Tidur Membakar Lemak
30 Mar 21 by member: tetyyuananda
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