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I am full and plate is already half of what i planned to eat. The psychological and habitual struggle is that this is on my plate and should be eaten. Some days my body needs a large breakfast. Today it doesn't. Now, the struggle not to stuff face :-)
Diet Calendar Entries for 27 March 2021:
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2085 kcal
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Fat: 86.51g | Prot: 155.87g | Carb: 199.84g.
Breakfast: Flatout Carb Down 8, Great Value Shredded Mozzarella Cheese, Now Sports Egg White Protein, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Flatout Carb Down 8, Great Value Shredded Mozzarella Cheese, Now Sports Egg White Protein, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Dinner: Chicken Meatballs, Tomato Paste , Peas and Carrots (Frozen) , Red Cabbage , Butter , Flatout Carb Down 8, Great Value Shredded Mozzarella Cheese, Now Sports Egg White Protein, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Flatout Carb Down 8, Great Value Shredded Mozzarella Cheese, Now Sports Egg White Protein, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Snacks/Other: Hershey's Sugar Free Mini Chocolate Bars, Twix Twix Minis (3), Aspen Naturals Bovine Collagen Peptide, Grass Fed, Coffee-Mate Italian Sweet Creme Creamer. more...
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 Comments
And writing this to the world encouraged me to put in fridge. It is not trashed, and would be great leftovers. It's ok. You don't need to be afraid there will be no food available.
27 Mar 21 by member: AimeeBauer
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This is your goal. Behavioral changes! WIN!
27 Mar 21 by member: AimeeBauer
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Good job…smart choices! 😉
27 Mar 21 by member: Augusta888
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Thanks @augusta8888! I am determined to keep that mindset!
27 Mar 21 by member: AimeeBauer
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