Weigh In record (no journal entry) for 26 March 2021
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203.7 lb
Lost so far: 23.8 lb.
Still to go: 203.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1577 kcal
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Fat: 75.15g | Prot: 73.78g | Carb: 148.95g.
Breakfast: Café Expresso, Oeuf Mollet, Vigean Huile Vierge de Noix de Coco, Citron, Carrefour Compote Pommes sans Sucres Ajoutés, Damiano Amandino, La Boulangère Tartines Quinoa & Graines. Lunch: Noix du Brésil, la Vie Claire Pain Complet de Seigle au Lin, Oeuf Dur, Priméal Chanvre France Décortiqué, Concombre (Pelé). Dinner: Pomme, Yoplait Petit Suisse 0%, Xylitol, Auchan Huile de Noix, Jean Hervé Purée Tahin Sésame Blanc, Monoprix Mâche, Auchan Tarte Saumon Poireaux. more...
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gaining 1.5 lb a week
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