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I would like to monitor my fat:muscle ratio. I used to go to a Heath Centre to use a scale that measures it but they have been closed to the public since last year. Any suggestions as to where or how I can have the measurement done? Thanks!
Diet Calendar Entries for 26 March 2021:
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1264 kcal
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Fat: 46.56g | Prot: 81.31g | Carb: 104.74g.
Breakfast: Farmers 1% Milk, General Mills Fibre 1, Inno Specialty Foods Almond Fruit Crunch. Lunch: Tomatoes, Haywards Piccalilli, Iceberg Lettuce (Includes Crisphead Types) , Kraft Cheddar Cheese Slices, Compliments Balance Extra Lean Minced Turkey. Dinner: Brown Gravy, Onions , Mashed Potato, Fried Beef Liver. Snacks/Other: White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
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