Weigh In record (no journal entry) for 26 March 2021
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237.0 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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192 kcal
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Fat: 1.42g | Prot: 9.37g | Carb: 39.78g.
Breakfast: Chinese Banana, Herbalife F1 Nutritional Shake Mix. more...
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gaining 0.2 lb a week
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risakembang's weight history
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