Weigh In record (no journal entry) for 25 March 2021
|
212.8 lb
Lost so far: 10.8 lb.
Still to go: 62.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 March 2021:
|
1233 kcal
|
Fat: 102.43g | Prot: 60.42g | Carb: 21.03g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Buster Rhino Parmesan Garlic Pork rinds, Alfalfa Sprouts, Hellmann's Real Mayonnaise, Steak, Mozzarella Cheese (Part Skim Milk), Cream Cheese, Bob's Red Mill Super Fine Almond Flour. Dinner: Organic Valley Heavy Whipping Cream, Litehouse Foods Chunky Blue Cheese Dressing, Great Value Real Bacon Pieces, Parmesan Cheese (Grated), Celery, Cucumber (Peeled), Publix Red Bell Pepper, Radish, Lettuce. Snacks/Other: Egg White. more...
|
|
3750 kcal
|
Activities & Exercise:
Watching TV/Computer - 5 hours, Walking (moderate) - 3/mph - 1 hour, Sewing - 2 hours, Stairs (Climbing Stairs) - 15 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
|
steady weight
|
 Comments
Good morning and happy Friday Rains!!🌺🌺🌺
I wish you a very productive day!
It’s end of month for me so I’ll be busy getting reports done till late into the night.🙃
26 Mar 21 by member: Shrewdness
|
Good Morning Shrewd!!!
It is busy time for you. I will be doing quarterly books next week.
Today was wonderful, snow didn't last.
Hope you has a lovely day!!!
26 Mar 21 by member: PrairieRains
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PrairieRains's weight history
|