Weigh In record (no journal entry) for 24 March 2021
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119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2021:
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1104 kcal
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Fat: 60.03g | Prot: 29.10g | Carb: 111.71g.
Breakfast: In The Raw Monk Fruit in The Raw, Water, Celestial Seasonings Peppermint Herbal Tea, Water. Lunch: Boiled Egg, In The Raw Monk Fruit in The Raw, Water, Lipton Pure Green Tea. Dinner: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Pepsi Diet Pepsi (20 oz), Avocado Dip, Heinz Mayonnaise Packet, Market Pantry Sharp Cheddar Cheese Slice, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Sour Dough Bread, Water. Snacks/Other: Hostess Donettes Frosted Mini Donuts, Lay's Sour Cream & Onion Potato Chips, Pace Popsicle. more...
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losing 7.0 lb a week
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