linshelu's Journal, 23 March 2021


Diet Calendar Entry for 23 March 2021:
1589 kcal Fat: 53.44g | Prot: 120.33g | Carb: 153.03g.   Breakfast: Slammers Energy Drink Sugarfree, Fulfil Chocolate Brownie . Lunch: Meester & Zn. Kalkoenfilet, Vitalu Volkoren Cracker. Dinner: Apetina Less Vet 50% Less Fat, Conimex Ketjap Manis, 50% Less Fat Apetina Apetina, AH Snoeptomaatjes, AH Ovenfriet, AH Verse Spinazie , Plus Zilvervliesrijst Bereid, Plus Kip Cordon Bleu. Snacks/Other: AH Ongezouten Pinda's, Ehrmann High Protein Chocolate Pudding , Optimum Nutrition Cookies en Cream. more...

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linshelu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.