Weigh In record (no journal entry) for 23 March 2021
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252.4 lb
Lost so far: 0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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620 kcal
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Fat: 29.31g | Prot: 61.29g | Carb: 32.08g.
Breakfast: Albertsons Hard Boiled Egg Whites, Boiled Egg, Florida Pink and Red Grapefruit , Water . Snacks/Other: Strawberries , Dry Roasted Almonds (with Salt Added) , Premier Nutrition High Protein Shake - Caramel. more...
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losing 15.4 lb a week
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Angie Smith1977's weight history
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