Very minimal progress, but I’m on day 2 of my period 🦈🦈🦈🦈 I’ll weigh again later this week to see if this is bloating 🙏🏼🙏🏼🙏🏼
|
173.9 lb
Lost so far: 54.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2021:
|
834 kcal
|
Fat: 9.90g | Prot: 35.78g | Carb: 69.51g.
Dinner: Woolworths Italian Whole Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets, Red Table Wine, Woolworths Baby Potatoes, Butternut Winter Squash (with Salt, Cooked, Baked), Sweet Red Peppers, Clover Feta Plain, Baby Spinach, Aubergine. Snacks/Other: Red Table Wine. more...
|
losing 0.3 lb a week
|