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Calorietekort 372
Diet Calendar Entry for 19 March 2021:
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1413 kcal
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Fat: 45.17g | Prot: 94.63g | Carb: 134.23g.
Breakfast: Take One Kokosrasp, AH Ontbijtverrijker Cacao Nibs, AH Ongebrande Walnoten , AH Ongebrande Amandelen , AH Blauwe Bessen, AH Mandarijnen, AH Vezelrijke Havermout Fijne Vlokken, Campina Milde Magere Kwark Naturel. Lunch: AH Smeuïge Pindakaas, Body & Fit Rijstewafel, Leerdammer Lightlife. Dinner: Remia Friteslijn, AH Snijbonen, Zoete Aardappel, AH Kipbraadworst. Snacks/Other: Body & Fit Clean Protein Bar Blueberry-Yoghurt, Body & Fit Smart Protein Chips. more...
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