Weigh In record (no journal entry) for 17 March 2021
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322.0 lb
Lost so far: 3.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1149 kcal
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Fat: 48.44g | Prot: 26.22g | Carb: 155.11g.
Breakfast: Kraft American Cheese Slice, Hard-Boiled Egg. Lunch: Peanut Butter Sandwich. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Del Monte Lite Sliced Peaches, Great Value Butter (Salted), Baked Sweetpotato (Peel Not Eaten). more...
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losing 7.0 lb a week
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