linshelu's Journal, 12 March 2021

Calorietekort 329

Diet Calendar Entry for 12 March 2021:
1417 kcal Fat: 46.52g | Prot: 92.23g | Carb: 150.47g.   Breakfast: AH Elstar Appel, Body & Fit Whey Perfection White Chocolate, AH 100% Pindakaas, Eat Natural Granola Low in Sugar, AH Banaan, AH Ontbijtverrijker Cacao Nibs, AH Havermout Fijne Vlokken. Lunch: Slammers Energy Drink Sugarfree, Plus Kipfilet Tuinkruiden, AH Casino Volkoren. Dinner: Remia Friteslijn , Rode Paprika, AH Tomaat, Komkommer, Kalkoen Spekjes Kalkoen, Plus Houmous Pikant, AH Thaise Wokgroente, AH Kastanjechampignons, AH Bio Penne Volkoren. Snacks/Other: Fulfil Chocolate Hazelnut Whip, AH Luchtige Crackers Volkoren (7,5g), Plus Kipfilet Tuinkruiden, Leerdammer Lightlife. more...

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