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Biasanya sarapan simple gini, gak ngabisin jatah kalori. Soalnya makan siang sama habis workout suka kalap ngabisin jatah kalori. Wkwkwk
Diet Calendar Entries for 12 March 2021:
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1089 kcal
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Fat: 37.76g | Prot: 50.07g | Carb: 134.38g.
Breakfast: Lada Pisang, Telur Rebus, Kepala Djenggot Teh Hijau. Lunch: Sinti Bumbu Pecel, Siomay. Dinner: Soto Ayam, Nasi Putih, Es Teh. Snacks/Other: Roti Canai, Roti Goreng. more...
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1665 kcal
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Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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 Comments
12 Mar 21 by member: AjengZhafira
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beli teh jenggot dmna ka?
12 Mar 21 by member: siti_anandaazzahra
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@Ajeng : merk lada kayaknha. Kemarin masukin lada keluarnya itu. Maaf kalau salah.
@Siti : aku beli di Superind*
12 Mar 21 by member: @dietdefkal
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