linshelu's Journal, 08 March 2021


Diet Calendar Entry for 08 March 2021:
1580 kcal Fat: 46.63g | Prot: 126.68g | Carb: 157.21g.   Breakfast: AH Ongezouten Pinda's, AH Ongebrande Amandelen , AH Ongebrande Walnoten , AH Hazelnoten, Aardbeien, Eat Natural Granola Low in Sugar, Body & Fit Whey Perfection White Chocolate, Quaker Havermout Naturel, Slammers Energy Drink Sugarfree, Meester & Zn. Kalkoenfilet, Bolletje Lichte Crackers Volkoren Bolletje Lichte Crackers Volkoren . Lunch: Campina Milde Magere Kwark Naturel, AH Banaan. Dinner: Conimex Ketjap Manis, Remia Friteslijn, AH Gesneden Uien, AH Spitskool, Biefstuk Tartaar Plus Biefstuk Tartaar Plus, Zoete Aardappel. Snacks/Other: Fulfil Chocolate Brownie , Lekker Puur Gedroogde Kokos Snippers, Jumbo Ongezouten Amandelen, Ehrmann High Protein Chocolate Pudding . more...

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Comments 
Post workout meal, havermout, scoop whey perfection white chocolate, aardbeien, amandelen,walnoten,hazelnoten en pinda's oh ja en kaneel niet op de foto 🤪 
08 Mar 21 by member: linshelu
ennnnnn eat natural low sugar granola😊👌🏾 
08 Mar 21 by member: linshelu

     
 

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