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ini bukan musuh ya manteman hihi^^ kalo ini dihabisin semua (serius gabuat kenyang suerr deh!) kalori nya sama kek nasi sepiring + lauk pauk (lebih kenyang)..hayo mau pilih yg mana? aku sii hajar aja wkwk
Diet Calendar Entries for 08 March 2021:
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1280 kcal
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Fat: 34.24g | Prot: 50.04g | Carb: 212.31g.
Breakfast: Madu, Lemon, Sereh, Jahe, Kunyit. Lunch: Sayur Tahu Toge, Tahu Bacem, Ayam Kecap, Nasi Merah. Dinner: Sayur Tahu Toge, Tahu Bacem, Nasi Merah, Madu, Lemon, Sereh, Jahe, Kunyit. Snacks/Other: Inafood Marie Susu Biskuit, Mayora Zuperr Keju Choco. more...
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1169 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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