Weigh In record (no journal entry) for 06 March 2021
|
299.1 lb
Lost so far: 13.9 lb.
Still to go: 99.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
1766 kcal
|
Fat: 94.44g | Prot: 72.38g | Carb: 165.87g.
Breakfast: Eggland's Best Large Grade A Eggs, Thomas' Original English Muffins. Lunch: Ritz Bacon Crackers, Kraft American Cheese Slice, Sokolow Pork Kabanos. Dinner: General Mills Lucky Charms Cereal, Silk Cashew Milk - Vanilla Unsweeted. Snacks/Other: Planters Cashews - with Sea Salt, Granny Smith Apples, Navels Oranges. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachtime0734's weight history
|