|
Calorietekort 218
Diet Calendar Entry for 05 March 2021:
|
1544 kcal
|
Fat: 49.52g | Prot: 118.54g | Carb: 141.39g.
Breakfast: Lekker Puur Gedroogde Kokos Snippers, AH Ontbijtverrijker Cacao Nibs, Eat Natural Granola Low in Sugar, AH Banaan, Aardbeien, Campina Milde Magere Kwark Naturel, Heinz Sandwichspread Naturel, AH Casino Volkoren, Red Bull Zero Calories, Meester & Zn. Gegrilde Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g). Lunch: AH Ongezouten Pinda's, AH Ongebrande Walnoten, AH Ongebrande Amandelen, Atkins Endulge Chocolate Coconut. Dinner: AH Bio Penne Volkoren, Geska Zwitserse Strooikaas, Conimex Ketjap Manis, Remia Friteslijn , Kesbeke Augurk, Witlof, AH Kastanjechampignons, Plus Macaroni-Spaghetti Groenten, Biefstuk Tartaar Plus Biefstuk Tartaar Plus. Snacks/Other: Grenade Carb Killa White Chocolate Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|