Weigh In record (no journal entry) for 28 February 2021
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303.5 lb
Lost so far: 9.5 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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2305 kcal
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Fat: 128.89g | Prot: 97.29g | Carb: 184.95g.
Breakfast: The Rustik Oven Artisan White Bread , Eggland's Best Large Grade A Eggs, Bananas. Lunch: DiGiorno Cheese Stuffed Crust Pizza - Five Cheese. Dinner: ShopRite Steam in Bag! Broccoli Cuts, Wyszynski's Polska - Kielbasa. Snacks/Other: Klondike Original Ice Cream Bar. more...
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gaining 0.1 lb a week
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