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Update on measurements:
Chest: 104cm (-2cm)
Waist: 89cm (-3cm)
Hips: 107 (-2.5cm)
Diet Calendar Entries for 28 February 2021:
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1099 kcal
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Fat: 26.00g | Prot: 45.75g | Carb: 103.75g.
Dinner: Woolworths Roasted Mexican Style Corn Mix, Woolworths Multiseed Wraps, Woolworths Plain Full Fat Cream Cheese, Woolworths Full Cream Plain Yogurt, Woolworths Skinless Chicken Breast Fillets, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Butternut Winter Squash (with Salt, Cooked, Baked), Baby Spinach, Red Table Wine. more...
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