amber grifford's Journal, 27 February 2021

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Weigh In record (no journal entry) for 27 February 2021

292.2 lb Lost so far: 27.8 lb. Still to go: 42.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2021:

520 kcal

Fat: 28.00g | Prot: 32.00g | Carb: 38.00g. Snacks/Other: Mozzarella Fresca Fresh Mozzarella, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...

317 kcal

Activities & Exercise: Bike - 16 minutes, Apple Health - 23 hours and 44 minutes. more...

steady weight

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amber grifford's Journal, 27 February 2021

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