linshelu's Journal, 26 February 2021

Calorietekort 71

Diet Calendar Entry for 26 February 2021:
1691 kcal Fat: 56.40g | Prot: 129.95g | Carb: 172.63g.   Breakfast: AH Smeuïge Pindakaas met Stukjes Pinda, Slammers Energy Drink Sugarfree, Melkunie Proteïne Salted Caramel Pudding, AH Hummus Gegrilde Groenten, AH Luchtige Crackers Volkoren (7,5g). Lunch: Lekker Puur Gedroogde Kokos Snippers, AH Ongebrande Amandelen , AH Ongebrande Walnoten , Body & Fit Whey Perfection White Chocolate, Campina Milde Magere Kwark Naturel. Dinner: Conimex Ketjap Manis, Remia Friteslijn , AH Gesneden Uien, AH Kastanjechampignons, Zoete Aardappel, AH Kipbraadworst, AH Ovengroente Spruitjes Pompoen Rode Ui. Snacks/Other: Grenade Carb Killa Strawberry Ice Cream, Body & Fit Smart Protein Chips, Body & Fit Perfection Bar Crunchy. more...

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