niaraachinara's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
107.6 lb Lost so far: 1.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2021:
610 kcal Fat: 16.88g | Prot: 18.30g | Carb: 102.11g.   Breakfast: Sunpride Banana. Lunch: Sunpride Banana, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Risoles, Donat Dilapisi Gula. more...
gaining 54.0 lb a week

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