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Calorietekort 229
Diet Calendar Entry for 21 February 2021:
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1533 kcal
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Fat: 47.29g | Prot: 105.49g | Carb: 144.99g.
Breakfast: Gedroogde Abrikozen Ah Abrikozen , Slammers Energy Drink Sugarfree, Meester & Zn. Kalkoenfilet, Bolletje Lichte Crackers Volkoren Bolletje Lichte Crackers Volkoren . Lunch: AH Ongebrande Amandelen , Zespri Kiwi Green, Whey Snickers Protein Whey Snickers Protein, Eat Natural Granola Low in Sugar, Campina Milde Magere Kwark Naturel. Dinner: Hela Curry Kruiden Ketchup Original, Remia Friteslijn , AH Gesneden Uien, Beckers Oven Hamburgers, Aviko Super Crunch Airfryer Friet, Kwekkeboom Oven Croquetten. Snacks/Other: Body & Fit Clean Protein Bar Blueberry-Yoghurt, Whey Perfection Body en Fit Whey Perfection Cherry Summerfruit, Campina Magere Milde Kwark Naturel, AH Luchtige Crackers Volkoren (7,5g), Meester & Zn. Kalkoenfilet. more...
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 Comments
21 Feb 21 by member: dame0165
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21 Feb 21 by member: linshelu
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Dame0165 beter iets dan niets! Morgen weer een dag!👌🏾😉😘
21 Feb 21 by member: linshelu
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