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Hit the gym tonight and ran short of my total workout. Acceptable but disappointing. I did half of my situps and said the hell with it. Walked extra laps and B.S. with friends along the way.
Had to move a big tube TV for someone so I'll count that. After working all day it's a win and my calories are OK for the day. My last entry is a beer!
Diet Calendar Entries for 17 February 2014:
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2775 kcal
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Fat: 86.76g | Prot: 99.25g | Carb: 388.23g.
Breakfast: Apples, Oranges, Coffee with Cream and Sugar. Lunch: Gatorade G2 Perform 02 - Lemon-Lime, 2% Fat Milk, Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli. Dinner: Yuengling Traditional Lager, Italian Sausage, Equality Italian Meat Balls, Spaghetti/Marinara Pasta Sauce, Spaghetti. Snacks/Other: Chocolate Covered Peanut Butter, Ice Cream, Cheese Spread, Snack Cracker, Peanuts in Shell (Shell Not Eaten), Jack Link's Premium Cuts Original Beef Jerky (25g). more...
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3738 kcal
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Activities & Exercise:
Moving TV - 30 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 7 hours and 50 minutes. more...
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