|
Sarapan alpukat polosan. 232 gr, 371 kal. Auto kenyang banget ni perut.
Diet Calendar Entries for 20 February 2021:
|
1298 kcal
|
Fat: 79.71g | Prot: 48.67g | Carb: 103.21g.
Breakfast: Alpukat. Lunch: ABC Kecap Manis, ABC Saus Sambal , Mie Ayam. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Opor Ayam, Telur Rebus. Snacks/Other: Keripik Tempe. more...
|
|
1980 kcal
|
Activities & Exercise:
HIIT & Cardio - 50 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours and 38 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@dietdefkal's weight history
|