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Calorietekort 308
Diet Calendar Entry for 19 February 2021:
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1455 kcal
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Fat: 46.62g | Prot: 105.73g | Carb: 144.17g.
Breakfast: Philadelphia Knoflook & Fijne Kruiden, AH Luchtige Crackers Volkoren (7,5g), Slammers Energy Drink Sugarfree, Meester & Zn. Kalkoenfilet, Body & Fit Rijstewafel, Milner Oud 30+ Kaas, Vitalu Voltarwe Crackers. Dinner: Conimex Ketjap Manis, Remia Friteslijn , AH Kastanjechampignons, AH Gesneden Uien, AH Hollandse Roerbakgroente, Zoete Aardappel, AH Kipbraadworst. Snacks/Other: Grenade Carb Killa White Chocolate Cookie, Caseine Body & Fit Vanille Caseine, Campina Milde Magere Kwark Naturel, Peijnenburg Volkoren Zero Ontbijtkoek, AH Ongebrande Walnoten, AH Ongezouten Pinda's, AH Ongebrande Amandelen, Crispbar Chocolate Brownie. more...
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