Weigh In record (no journal entry) for 17 February 2021
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177.2 lb
Lost so far: 2.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1767 kcal
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Fat: 55.63g | Prot: 90.06g | Carb: 152.18g.
Breakfast: Grape Tomatoes, Kirkland Signature Smoked Salmon, Mary's Gone Crackers Original Seed Crackers. Lunch: Walkers Shortbread Cookies, Qdoba Mexican Grill Soft Shell Chicken Taco. Dinner: Qdoba Mexican Grill Soft Shell Chicken Taco. Snacks/Other: Chili's Fried Shrimp (3), Apothic Red Wine. more...
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losing 7.7 lb a week
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NorthvilleCatLady's weight history
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