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Time2FixMe
Journal
14 Feb 14
Time2FixMe's Journal, 14 February 2014
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Weigh In record (no journal entry) for 14 February 2014
230.0 lb
Lost so far:
36.6 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2014:
950 kcal
Fat: 52.50g | Prot: 25.00g | Carb: 101.00g.
Breakfast:
Prairie Farms Prairie Farms 1% Lowfat Milk.
Dinner:
Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, On The Border Tortilla Chips.
Snacks/Other:
Nestle Valntine Chocolate Chip Cookies.
more...
2525 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 0.4 lb a week
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