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Happy Valentines Day. I don't think I have ever had so many people give me chocolate, and I have never been strong enough to give it away, before today. I'm so thrilled with myself today. I'm not even tempted. Let's hope this continues through T.O.M.
I broke down and weighed myself today. I don't have a scale at home, because it just makes me crazy. I weigh at work, and after 5 days ( a couple of meals being off plan), I have lost 5 pounds, a pound a day, I will take that, thank you :)
Diet Calendar Entry for 14 February 2014:
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318 kcal
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Fat: 23.92g | Prot: 21.26g | Carb: 7.03g.
Breakfast: Coffee, Sweet'N Low Sweet'n Low. Lunch: Kraft Mayo, Green Leaf Lettuce, Onions, Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Mountain Dew Diet Mountain Dew (Can). more...
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