Wiggyjp's Journal, 14 February 2021

Not as bad as yours!!! It sounds terrible 

Not having the best of nights no 😆 Glad you had a good one  

Best way to get through is just go to bed and sleeeeeep. I hope you’re warm enough. Lordy. And your breakfast had better be good! 

Awesome day so far and not counting calories...😂🤣😂 

My breakfast is yogurt and granola 😩 But thank you 😊  

Great to hear Augusta! I’m eating calories to help gain insulation !  

Yeah...I don’t blame you! 😂🤣😂 

I had a cheat da(te)y with myself!! So. Many. Carbs. 

🤣 nicely done cetogenevieve. Woman after my own gastric delights 😆 love it  

Dressed up with no where to go! 😂 Spent mostly with my 4 little loves the most important ones in my life ❤️ 😍 and maybe chatting to another one.... 

I was ok at bmi of 32 but my wife was frozen 

Wingtip what type of yoghurt do you use on your Granola? 

Sorry Wiggyip my spell check kicked in I wasn't being rude😄 

I will run with wingtip 😂 Good question. It’s one from the hotel and it’s a Greek style one. I doubt it’s a mega low fat one or anything though  

The reason I ask Wiggyip is I am trying to cut my sugar content and I use yoghurt to add moisture to oats but I find most yoghurt is surprisingly high in sugar 

Chestnut, I’m told there is a really good diet Irish Yoghurt- Clonakilty- which is suitable for diabetics and therefore lower in sugar. Hope that helps! I’ve seen it in Morrison’s and Sainsbury’s. 

I’d agree chestnut it will be high sugar but I imagine granola is also? If I’m doing it myself I use plain porridge oats and maybe sultanas and nuts like almonds for a bit more bite. Good shout as always from Lizzy too 

Lizzy Sakinsbury thats where I shop normally 1st thing in the morning so knowone sees me ! I will look next time I go shopping Wiggyip I have bought Granola light apparently it is low in sugar less than 5grams per 100 grams, I have got to have some light in my day! 

Papagalaxy loved the note 😆 You keep that wife warm won’t you 👍🏻