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halo,kalo ada di home kalian JANGAN DI SKIP mau tanya,kalo workout saat puasa kalian pilih yg mana?
Diet Calendar Entries for 14 February 2021:
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2050 kcal
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Fat: 73.24g | Prot: 90.85g | Carb: 267.62g.
Breakfast: Baked Taro, Indonesian Seasoned Tempeh, Nasi Putih, Fried Chicken Breast No Coating (Skin Eaten). Lunch: Pineapple, Cheeseburger. Dinner: Ketchup , Ketchup , Mustard, Potato French Fries, Potato French Fries. Snacks/Other: Cheese Bread, Lettuce. more...
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82 kcal
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Activities & Exercise:
Standing - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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 Comments
mungkin maksudnya kalo udh puasa boleh workout ga gitu, kalo aku sih malah suka kalo workout pas puasa karna lebih efektif bakar kalori sih. coba liat yt nya kak Yulia disitu banyak tips diet
14 Feb 21 by member: ernirhmaw
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