BrandyRelaxing's Journal, 16 January 2011

So I'm not really sure how it happened... not following the slim fast diet well, just watching that my calories in are less than my calories out!
333.0 lb Lost so far: 6.0 lb.    Still to go: 134.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2011:
2447 kcal Fat: 138.05g | Prot: 98.06g | Carb: 229.95g.   Breakfast: Ketchup, becel margarine, sugar, Cream, Dempsters 12 grain bread, Bacon, 2 over easy egges. Lunch: Milk. Dinner: Kobe Beef Sliders, Cajun Shrimp Diane. Snacks/Other: Chocolate Cupcake. more...
4639 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Sleeping - 11 hours, Resting - 6 hours, Housework - 2 hours. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BrandyRelaxing's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.