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1 pound away from a new body lotion
6 pounds away from a full body massage,
11 pounds away from an awesome new pair of skinny jeans.
It's all about the mini goals!
Diet Calendar Entries for 12 February 2014:
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1710 kcal
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Fat: 104.39g | Prot: 75.98g | Carb: 120.46g.
Breakfast: Coconut Oil, Coffee. Lunch: Coffee, Dairyland Coffee Cream, American Cheese, Salsa, Homemade Fried French Fries, Ground Beef with Egg and Onion (Mixture). Dinner: Cucumber (with Peel), Green Peppers, Yellow Sweet Peppers, The Greek Gods Traditional Plain Greek Style Yogurt, Maesri Green Curry Paste. Snacks/Other: Dairyland Coffee Cream, 711 Pumpkin Salad Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Fully-Cooked Bacon. more...
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2086 kcal
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Activities & Exercise:
Standing - 1 hour and 50 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Precor 10/15 x4min, 15/20x 6 min, 2,100 steps - 27 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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