linshelu's Journal, 11 February 2021


Diet Calendar Entry for 11 February 2021:
1506 kcal Fat: 46.14g | Prot: 115.62g | Carb: 146.40g.   Breakfast: AH Hummus Pikant, Bolletje Lichte Crackers Volkoren Bolletje Lichte Crackers Volkoren , Body & Fit Micellar Casein Perfection Banana Flavour. Lunch: Eat Natural Granola Low in Sugar, AH Ongebrande Walnoten , AH Blauwe Bessen, Campina Milde Magere Kwark Naturel. Dinner: Lekker Bekkie Birambi Chutney, AH Geraspte Kaas Belegen 48+, Apetina Witte Kaas 50% Minder Vet, Remia Friteslijn , AH Gesneden Uien, AH Tomaat, Komkommer, AH Ijsbergsla, Conimex Ketjap Manis, AH Kastanjechampignons, Dindesse Magere Spekreepjes Kalkoen, AH Chinese Wokgroente Sugarsnaps Paksoi, AH Wok Thais Courgette Rode Peper, AH Bio Fusilli Volkoren . Snacks/Other: Body & Fit Perfection Bar Crunchy, AH Luchtige Crackers Volkoren (7,5g), AH Banaan. more...

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