Weigh In record (no journal entry) for 10 February 2014
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311.0 lb
Lost so far: 22.5 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1118 kcal
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Fat: 34.61g | Prot: 13.92g | Carb: 209.19g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples. Lunch: Bananas, Clementines. Snacks/Other: Frito Lay Chili Cheese Fritos, Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Act II Butter Lover's Microwave Popcorn. more...
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gaining 0.6 lb a week
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