Weigh In record (no journal entry) for 06 February 2021
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174.6 lb
Lost so far: 16.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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769 kcal
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Fat: 20.92g | Prot: 25.32g | Carb: 121.96g.
Dinner: Member's Mark Cut Green Beans, Gardein Mandarin Orange Crispy Chick'n, Gardein Sweet & Sour Porkless Bites, Birds Eye Cauliflower Wings Buffalo Style. Snacks/Other: Great Value Frozen Tropical Fruit Mix. more...
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losing 2.9 lb a week
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 Comments
06 Feb 21 by member: Augusta888
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Thanks I'm trying. I'm always thankful for the support.
06 Feb 21 by member: tonyeka
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Yes we are all in this together...you got this! 😉
06 Feb 21 by member: Augusta888
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tonyeka's weight history
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