WendyCav's Journal, 13 January 2011

TOTALLY BLEW IT TONIGHT! I am really not happy that I ate a piece of Pizza tonight, at least I only had 1! I had a pretty good day, I went to my Farm Bureau Meeting(what a cluster) it stressed me out and I got home and it all fell a part for me. I wasn't even paying attention and trying to calm my husband(bad day at work) and then I was eating a piece. I hope tomorrow is better for me and my hubby! When he is stressed - I lose it and get even more stressed then it "snowballs". I want to go eat something really sweet right now(glad there is not much to eat in the house). Maybe I should just go to bed and start over in the AM ~ Goodnight All!

Diet Calendar Entries for 13 January 2011:
1050 kcal Fat: 65.50g | Prot: 75.00g | Carb: 36.00g.   Breakfast: Pork Rinds, Carbmaster Spiced Pear. Lunch: Diet Dr. Pepper (20 oz), Double Double Protein Style. Dinner: Pepperoni Pizza. Snacks/Other: Water (Bottled). more...
2348 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Desk Work - 6 hours, Driving - 4 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...

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Sorry you had a bad day yesterday. Don't look back on it, just move forward. We all have accidents from time to time. Hang in there. You are doing a great job. Try to have a good day.:) 
14 Jan 11 by member: LauPug1
Thanks for the encouragement! Today has started off much better! Now to make it thru my daughter's Winter Ball tonight! I have to work the snack shack!  
14 Jan 11 by member: WendyCav

     
 

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